This may seem a little contradicting but you should get up or get off! If your'e on a computer or laptop stop sitting on your behind and get up! And for those of you on a cell phone or tablet possibly walking around, get off your electronics. It's time for Americans to become more active, physically and mentally. I'm not a doctor(YET), but staring at a screen for 80% of your day can't possibly be beneficial for human health.
Yeah, yeah your'e probably thinking I'm the one who is spending time blogging but the time I use with electronics is very limited. I am really concerned with the time wasted on material items when everyone could be out exploring.
For some people money may be an issue when it comes to taking trips but not all adventures cost money. Finding a mountain to hike or even just stepping outside your front door and recognizing the beauty in the most simplest things is better than spending all day tweeting or watching Judge Judy. Movement is essential for the human body and seeing art within nature can relieve stress soooo....GET UP or GET OFF!
I agree with you even thought i dont do it that much lol just with 30 mins a day walking or running can help alot.
ReplyDeleteChayla--Pretty good new entries. You have interesting topics and points. Keep digging into analysis to create greater significance and engagement for your audience.
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